Events/Workshops



Summer Retreats and Camps

6/21/2019 - 6/23/2019

Flying Arts Lake Retreat

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7/26/2019 - 7/28/2019

Flying Arts Lake Retreat

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8/23/2019 - 8/25/2019

Flying Goddess: Women's Empowerment Camp

Fly on the flying trapeze! Explore pole, swinging pole and lollipop pole with Myss Angie. Try hammock, lyra, and contortion with Cheryl Birch. Enjoy acro-handbalance and circus arts with Mickey Dupont. Experience water Skiing, Wake-surfing, kayaking, paddle boarding Relax with Yoga, Paddle Boarding or a hammock. Explore your ability, and make unforgettable memories! Rustic accommodations and/or camping on the beach is optional but highly recommended .
SOLD OUT


Workshop

6/30/2019

Doubles Tricks Workshop

Double the trouble, double the fun! Come learn doubles tricks with Myss Angie at this 90-minute workshop. No need to bring a partner, have a blast and learn cool new stuff that only two people on a pole can do. $25 per person, bring shorts, tank, layers for warm up, and a water bottle.
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8/25/2019

Recovery: Balls & Oils Workshop

You work hard and your body responds by tightening up. Loosen up those knotty spots and treat yourself to a full body release on Sunday, August 25th. In this two-part workshop you will melt your tight areas with therapy ball techniques with Myss Angie. Then, bring your body back into balance and increase your ability to recover with the magic of essential oils lead by Ronai. FREE gift included! Myss Angie is a Certified yoga, group fitness, and pole instructor with a nutrition degree and love for sustainable and practical methods for healing. Ronai Brumett is Certified Essential Oils Coach, mom of 4, fitness enthusiast, and is passionate about helping others to learn how to use essential oils for a healthier, happier you. Wear comfortable workout clothes, bring a water bottle, and a good attitude :) $18 for Knockout Bodies members, $20 for non-members. 5 person min Sunday, August 25th 2019 12:30p-1:45 p LOCATION: Knockout Bodies Studio 2216 Central Ave NE Minneapolis, MN 55418
SOLD OUT